All You Need To Know

Location:

Our address is 6817 Carmel Road and we are located inside Living Saviour Lutheran Church.  Please enter through the front doors.  If door is locked, push "bell" on the wall to your right.

Price:  

You may purchase 10 classes at a discounted rate of $13 per class ($130).  The drop-in rate is $15.

We accept cash or checks written to Lori Walker.

What to bring with you:  

See below if you need links for purchasing any yoga equipment.  I can loan you an extra mat and/or blocks if you would like to try them prior to purchasing these items.

• Yoga mat (2) 
• Yoga strap
• Blocks
• Beach towel or yoga blanket
• Water bottle
• Knee pad (optional)

Class Schedule:    

Tuesdays and Thursdays - 9:30 - 10:30am

Mondays and Thursdays - 6:15 - 7:15pm

Saturdays - 10:00 - 11:15am

In-person and Online Classes:

We offer hybrid classes meaning you can practice with us in-person or via Zoom from anywhere, including your home, office, or vacation!  Let us know if you prefer to Zoom and we can send you the links.

Watch the "Training Video"  (See Menu) Prior to Attending Your First Class

Let Lori Know in Advance When to Expect You!

If possible, please print and sign the liability waiver and bring it to your first class.  You may use the link below or access the waiver from the website menu.

https://docs.google.com/document/d/1ZiiS-x9Wjbh8dcQZKnZx1oXhTY_5dJBCfcX1C_FS4vo/edit?usp=sharing

Equipment Links:

Mats
https://www.amazon.com/gp/product/B07H9KV1GG/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1 Straps
https://www.amazon.com/s?k=rehut+yoga+strap&i=sporting&ref=nb_sb_noss

Blocks
https://www.amazon.com/BalanceFrom-GoYoga-Density-Blocks-Version/dp/B07D4C6V14/ref=sr_1_4?crid=3QS2VH54FII91&keywords=yoga%2Bblocks%2B9x6x4&qid=1704474668&s=sporting-goods&sprefix=yoga%2Bblocks%2B9x6x4%2Csporting%2C122&sr=1-4&th=1

Blocks with Strap
https://www.amazon.com/REEHUT-Density-Support-Stretching-Turquoise/dp/B07D4DKCR5/ref=sr_1_3_sspa?dchild=1&keywords=reehut+yoga+strap&qid=1616258260&s=sporting-goods&sr=1-3-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUFOSVJONkI5QVlKNFAmZW5jcnlwdGVkSWQ9QTAwMTY4MDIzTUlLTDhNOENMME04JmVuY3J5cHRlZEFkSWQ9QTAyMTkyMTQzVEU0VVUzOElaSVdCJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==

Knee Pads
https://www.amazon.com/SukhaMat-Yoga-Knee-Pad-Complements/dp/B00O055GRI/ref=sr_1_1_sspa?dchild=1&keywords=yoga+knee+pad&qid=1621523452&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExT1czVDQwMDNSR09VJmVuY3J5cHRlZElkPUEwNDg3MjU5Mk9JNVdPOUtKNTlISSZlbmNyeXB0ZWRBZElkPUEwODE0MTY1R1FPWVNRWkZVVlREJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==